Disclaimer & User Safety

Last Updated: February 22, 2026

Transparency and safety are the core values of BioHackingTested. Before you explore the protocols, reviews, and research on this site, please understand the boundaries of this information. This page explains your responsibility as a reader and my limitations as an independent researcher.

Information, Not Medical Advice

The content on BioHackingTested is strictly for educational and informational purposes.

While I base my content on peer-reviewed studies and rigorous self-quantification, I am an independent researcher, not a medical doctor. The content here is not intended to:

  • Diagnose any medical condition.
  • Replace a one-on-one relationship with a qualified healthcare professional.
  • Serve as a treatment plan for any disease.

Crucial: Never disregard professional medical advice or delay seeking it because of something you have read on this website. If you think you may have a medical emergency, call your doctor or emergency services immediately.

Tracking health metrics and sleep data using a smart ring and a mobile tracking app

Bio-Individuality & Risk Acknowledgement

Biohacking is inherently personal. A protocol that improves my deep sleep by 20% might have no effect on you—or could even disrupt your circadian rhythm.

By using this site, you acknowledge that:

  • Context Matters: My results (n=1) are influenced by my specific genetics, environment, and lifestyle.
  • Technology Risks: Devices like red light panels or sauna blankets carry operational risks if used incorrectly. Always follow the manufacturer’s safety manual.
  • You Are Responsible: You assume full responsibility for how you choose to use this information. BioHackingTested and Fred Guerra cannot be held liable for any damages or injuries resulting from the use of ideas or products discussed here.

I still take accuracy seriously and aim to represent research fairly.

No FDA Evaluation

Unless explicitly stated otherwise, statements regarding supplements, devices, or protocols on this website have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease.

Affiliate Relationships & Advertising

This site participates in affiliate marketing programs.
When you click certain links on this site and make a purchase, we may earn a commission at no additional cost to you. These affiliate partnerships help support the site and allow us to continue creating free, research-backed content.

Our commitment to transparency:

  • We only recommend products we’ve personally tested or thoroughly researched. Financial relationships do not influence our testing methodology or editorial decisions.
  • Negative reviews are published even for affiliate products if they fail our standards or don’t perform as claimed.
  • All affiliate links are clearly disclosed either within articles or near the links themselves.

How affiliate revenue supports this work:

Commissions from affiliate partnerships help cover the real costs of

How We Ensure Quality

Want to know exactly how I select studies, vet devices, and ensure accuracy before publishing?

Read the Editorial Policy

Still have questions?

Contact me directly